The Consett and Now Whickham Rapid Fat Loss programme

We run programmes across the North East, including Durham, South Shields, Consett and Whickham. Our Transformation Training group programme are ideal for people who are looking for rapid fat loss results in minimal time and working on a continuous fat loss programme.

Now we realise that fat loss isn't the most important thing when it comes to getting results but we are very good at it.

The programme consists of:

A 4 week rapid results programme training up to 4 times per week to strip away huge amounts of fat from your body. Also body fat analysis and specific fat loss nutrition protocols to follow. And the rapid results fat loss diet that is exclusive to this programme. Continuous email and motivational support before, during and after the sessions. We pride ourselves on offering a very unique support system. You can also get access to at home workouts all done on video.

The full programme is designed and delivered by David Wilkinson and Helenlee Whalley the North East's Leading Fat Loss and Optimal Health Experts